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Details
| Document Type: | Book |
|---|---|
| All Authors / Contributors: |
Cynthia M Bulik |
| ISBN: | 9780802719997 : 0802719996 |
| OCLC Number: | 727704126 |
| Description: | vii, 262 p. : ill. ; 21 cm. |
| Contents: | How we see ourselves from kindergarten to the nursing home. From elementary to middle school: loss of identity ; The ins and outs of high school ; Transition to independence ; Marriage and family--or not! ; The sandwich generation ; The AARP years -- Intervention. Awareness ; Cues and triggers--recognizing memes ; Establishing a fat-talk-free zone ; Your inner coach ; Protecting the next generation ; Imagine a world where you like and respect yourself. |
| Responsibility: | Cynthia M. Bulik. |
| More information: |
Abstract:
Bulik digs deep into the origins of women's problems with body image, guiding her readers in the challenging task of disentangling self-esteem from body esteem, and taking charge of the insidious negative self-talk.
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