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  E-mail Message: I thought you might be interested in this item at http://pcc.worldcat.org/oclc/182552944 Title: Exercise technique manual for resistance training Publisher: Champaign, IL : Human Kinetics, 2008. ISBN/ISSN: 9780736071277 073607127X OCLC:182552944

  
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• Weight training.
• Free weights.
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Exercise technique manual for resistance training

Author:	National Strength & Conditioning Association (U.S.). Certification Commission.
Publisher:	Champaign, IL : Human Kinetics, 2008.
Edition/Format:	Book : English : 2nd edView all editions and formats
Summary:	This book features a thorough checklists for 57 resistance training exercises, helping readers safely perform the exercises or oversee the safe and correct performance of them, instruction from experts who were selected and approved by the NSCA Certification Commission, over 140 photos that demonstrate proper execution of the exercises, and accurate exercise technique for each exercise on the DVDs, which also highlight some of the most common incorrect techniques.  Read more...