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| Title: | Core assessment and training / |
|---|---|
| Database Name: | WorldCat |
| All Authors / Contributors: |
Jason Brumitt; Human Kinetics (Organization) |
| ISBN: | 9780736073844 (soft cover); 0736073841 (soft cover) |
| Notes: | Bibliography: Includes bibliographical references and index. Content: Introduction to core training -- Functional anatomy of the core -- The client interview : the first step in assessing your client -- Physical assessment and functional testing -- Fundamentals of program design -- Core exercises -- Core flexibility -- Plyometric training -- Special considerations for core training. |
| Description: | v, 154 p. : ill. ; 28 cm. + 1 DVD (4 3/4 in.) |
| Contents: | Introduction to core training -- Functional anatomy of the core -- The client interview : the first step in assessing your client -- Physical assessment and functional testing -- Fundamentals of program design -- Core exercises -- Core flexibility -- Plyometric training -- Special considerations for core training. |
| Responsibility: | Human Kinetics with Jason Brumitt. |
| Year: | c2010. |
| Publisher: | Champaign, IL : Human Kinetics, |
| Standard Numbers: | LCCN: 2009036254; National Library: 101514283 |
| Class Descriptors: | LC Class No.: GV711.5; Dewey No.: 613.7 |
| Corporate Author: | Human Kinetics (Organization) |
| OCLC No.: | 437115066 |
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